Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202353321 · Data last verified:
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Common questions
How many calories are in Ritz Galletas?
Ritz Galletas by RITZ has 452 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Ritz Galletas?
Ritz Galletas contains 6.4 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Ritz Galletas high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Ritz Galletas high in sodium?
Yes — 639.1 mg of sodium per 100 g, about 28% of the daily value.
Why does Ritz Galletas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (7 g), sodium (639.1 mg). Overall that places it in band D.
How much Ritz Galletas is 100 calories?
About 22 g of Ritz Galletas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Galletas high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Ritz Galletas high in sugar or fat?
Per 100 g it has 9.2 g sugar and 18 g fat (7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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