Snacks · Nutrition facts

Belvita Original Breakfast

435 kcal per 100 g, with 7.8 g protein, 66 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richCalcium rich
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Belvita Original BreakfastNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
66 g
Carbs
63% of calories
14 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar20g
Saturated fat1.5g8% DV
Sodium392mg17% DV
Calcium325mg25% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210013224 · Data last verified:

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7622210013224

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Common questions

How many calories are in Belvita Original Breakfast?

Belvita Original Breakfast by Belvita,Fontaneda has 435 kcal per 100 g.

How much protein is in Belvita Original Breakfast?

Belvita Original Breakfast contains 7.8 g of protein per 100 g.

Is Belvita Original Breakfast high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Belvita Original Breakfast a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Belvita Original Breakfast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Belvita Original Breakfast is 100 calories?

About 23 g of Belvita Original Breakfast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Original Breakfast high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Belvita Original Breakfast a good source of calcium?

It is a good source: 325 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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