Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210089908 · Data last verified:
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Common questions
How many calories are in Cerealyo?
Cerealyo by Oro - vitasnella has 450 kcal per 100 g.
How much protein is in Cerealyo?
Cerealyo contains 7.1 g of protein per 100 g.
Is Cerealyo high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cerealyo a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cerealyo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (25 g), saturated fat (3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Cerealyo is 100 calories?
About 22 g of Cerealyo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerealyo high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Cerealyo a good source of calcium?
It is a good source: 310 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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