Tuc Break Saveur Romarin

Tuc Break Saveur Romarin by Lu, Tuc has 465 kcal per 100 g. One serving (6 g) is about 29 kcal.

Tuc Break Saveur Romarin contains 8.7 g of protein per 100 g — about 0.5 g per 6 g serving.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 985.5 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (7.7 g), sodium (985.5 mg); points in favor come from fiber (3.9 g), protein (8.7 g). Overall that places it in band D.

About 22 g of Tuc Break Saveur Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.