Snacks · Nutrition facts

Break Crackers Originales Formato Bolsillo

451 kcal per 100 g, with 8.1 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Break Crackers Originales Formato BolsilloNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
63 g
Carbs
56% of calories
18 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar8.9g
Saturated fat8.1g40% DV
Cholesterol9921.9mg999% DV
Sodium640mg28% DV
Potassium231.5mg5% DV
Calcium22.9mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A7.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210128362 · Data last verified:

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7622210128362

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Common questions

How many calories are in Break Crackers Originales Formato Bolsillo?

Break Crackers Originales Formato Bolsillo by LU has 451 kcal per 100 g.

How much protein is in Break Crackers Originales Formato Bolsillo?

Break Crackers Originales Formato Bolsillo contains 8.1 g of protein per 100 g.

Is Break Crackers Originales Formato Bolsillo high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Break Crackers Originales Formato Bolsillo high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Break Crackers Originales Formato Bolsillo a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Break Crackers Originales Formato Bolsillo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (8.1 g), sodium (640 mg); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band D.

How much Break Crackers Originales Formato Bolsillo is 100 calories?

About 22 g of Break Crackers Originales Formato Bolsillo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Break Crackers Originales Formato Bolsillo high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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