Snacks · Nutrition facts

La Galette Goût Chocolat

444 kcal per 100 g, with 8 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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La Galette Goût ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
70 g
Carbs
64% of calories
14 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar26g
Saturated fat8.7g43% DV
Cholesterol32.4mg11% DV
Sodium348mg15% DV
Potassium379.8mg8% DV
Calcium36.8mg3% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202326646 · Data last verified:

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7622202326646

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Common questions

How many calories are in La Galette Goût Chocolat?

La Galette Goût Chocolat by LU has 444 kcal per 100 g.

How much protein is in La Galette Goût Chocolat?

La Galette Goût Chocolat contains 8 g of protein per 100 g.

Is La Galette Goût Chocolat high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is La Galette Goût Chocolat high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is La Galette Goût Chocolat a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does La Galette Goût Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (26 g), saturated fat (8.7 g); points in favor come from fiber (4.2 g), protein (8 g). Overall that places it in band D.

How much La Galette Goût Chocolat is 100 calories?

About 23 g of La Galette Goût Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Galette Goût Chocolat high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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