Boom Recuperation Choc 600g

Boom Recuperation Choc 600g has 381 kcal per 100 g.

Boom Recuperation Choc 600g contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (34.6 g); points in favor come from fiber (4.2 g), protein (20.6 g). Overall that places it in band C.

About 26 g of Boom Recuperation Choc 600g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.