Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600985808322 · Data last verified:
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Common questions
How many calories are in Heavy Gainer?
Heavy Gainer by Zumub has 383 kcal per 100 g. One serving (200 g) is about 766 kcal.
How much protein is in Heavy Gainer?
Heavy Gainer contains 17 g of protein per 100 g — about 34 g per 200 g serving.
Is Heavy Gainer a good source of protein?
Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Heavy Gainer high in carbs?
Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 5.6 g is sugar). It also delivers 2.8 g of fiber.
Why does Heavy Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (17 g). Overall that places it in band A.
How much Heavy Gainer is 100 calories?
About 26 g of Heavy Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heavy Gainer high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Heavy Gainer a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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