Other · Nutrition facts

Farinha Aveia Maçã Abóbora Cenoura

389 kcal per 100 g, with 16 g protein, 61.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Farinha Aveia Maçã Abóbora CenouraNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
17% of calories
61.8 g
Carbs
67% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar23.7g
Saturated fat1.2g6% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312100935 · Data last verified:

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5601312100935

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Common questions

How many calories are in Farinha Aveia Maçã Abóbora Cenoura?

Farinha Aveia Maçã Abóbora Cenoura by Continente,Continente do Bebé,do Bebé has 389 kcal per 100 g. One serving (40 g) is about 156 kcal.

How much protein is in Farinha Aveia Maçã Abóbora Cenoura?

Farinha Aveia Maçã Abóbora Cenoura contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.

Is Farinha Aveia Maçã Abóbora Cenoura a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farinha Aveia Maçã Abóbora Cenoura high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Farinha Aveia Maçã Abóbora Cenoura low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Farinha Aveia Maçã Abóbora Cenoura a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Farinha Aveia Maçã Abóbora Cenoura have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (23.7 g); points in favor come from fiber (8.2 g), protein (16 g). Overall that places it in band B.

How much Farinha Aveia Maçã Abóbora Cenoura is 100 calories?

About 26 g of Farinha Aveia Maçã Abóbora Cenoura equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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