Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063637264271 · Data last verified:
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Common questions
How many calories are in Ancient Grain & Rye Sourdough Crumpets?
Ancient Grain & Rye Sourdough Crumpets by Tesco Finest has 182 kcal per 100 g. One serving (60 g) is about 109 kcal.
How much protein is in Ancient Grain & Rye Sourdough Crumpets?
Ancient Grain & Rye Sourdough Crumpets contains 6.5 g of protein per 100 g — about 3.9 g per 60 g serving.
Is Ancient Grain & Rye Sourdough Crumpets high in carbs?
Yes — carbohydrates provide 81% of its calories (35.3 g per 100 g, of which 3.5 g is sugar). It also delivers 3.2 g of fiber.
Is Ancient Grain & Rye Sourdough Crumpets a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Ancient Grain & Rye Sourdough Crumpets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.7 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Ancient Grain & Rye Sourdough Crumpets is 100 calories?
About 55 g of Ancient Grain & Rye Sourdough Crumpets equals 100 kcal.
Is Ancient Grain & Rye Sourdough Crumpets a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ancient Grain & Rye Sourdough Crumpets high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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