Khazana Brown Rice With Cranberry

Khazana Brown Rice With Cranberry by Khazana has 221 kcal per 100 g. One serving (124 g) is about 274 kcal.

Khazana Brown Rice With Cranberry contains 3.4 g of protein per 100 g — about 4.2 g per 124 g serving.

Yes — carbohydrates provide 80% of its calories (44 g per 100 g, of which 8.9 g is sugar). It also delivers 2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 45 g of Khazana Brown Rice With Cranberry equals 100 kcal.

It is a good source: 258 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 8.9 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.