Nuts & Seeds · Nutrition facts

Almonds Dry Roasted & Light Salt

633 kcal per 100 g, with 23.3 g protein, 23.3 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Almonds Dry Roasted & Light SaltNutri-Score BCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
23.3 g
Protein
15% of calories
23.3 g
Carbs
15% of calories
50 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium83.3mg4% DV
Potassium733.3mg16% DV
Calcium300mg23% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850096750059 · Data last verified:

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8850096750059

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Common questions

How many calories are in Almonds Dry Roasted & Light Salt?

Almonds Dry Roasted & Light Salt by Sunkist has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Almonds Dry Roasted & Light Salt?

Almonds Dry Roasted & Light Salt contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Almonds Dry Roasted & Light Salt a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Almonds Dry Roasted & Light Salt high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Almonds Dry Roasted & Light Salt low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Almonds Dry Roasted & Light Salt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Almonds Dry Roasted & Light Salt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band B.

How much Almonds Dry Roasted & Light Salt is 100 calories?

About 16 g of Almonds Dry Roasted & Light Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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