Nuts & Seeds · Nutrition facts

Classic Hand Roasted Peanuts

630 kcal per 100 g, with 20 g protein, 21 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Classic Hand Roasted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
21 g
Carbs
13% of calories
52 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium630mg27% DV
Potassium672.2mg14% DV
Calcium54.9mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904067700304 · Data last verified:

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8904067700304

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Common questions

How many calories are in Classic Hand Roasted Peanuts?

Classic Hand Roasted Peanuts by Jabsons has 630 kcal per 100 g. One serving (30 g) is about 189 kcal.

How much protein is in Classic Hand Roasted Peanuts?

Classic Hand Roasted Peanuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Classic Hand Roasted Peanuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Classic Hand Roasted Peanuts high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Classic Hand Roasted Peanuts high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Is Classic Hand Roasted Peanuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Classic Hand Roasted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (9 g), sodium (630 mg); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band D.

How much Classic Hand Roasted Peanuts is 100 calories?

About 16 g of Classic Hand Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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