Nuts & Seeds · Nutrition facts

Wasabi Roasted Peanuts

633 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Wasabi Roasted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium633.3mg28% DV
Potassium833.3mg18% DV
Calcium133.3mg10% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904067709826 · Data last verified:

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8904067709826

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Common questions

How many calories are in Wasabi Roasted Peanuts?

Wasabi Roasted Peanuts by Jabsons has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Wasabi Roasted Peanuts?

Wasabi Roasted Peanuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Wasabi Roasted Peanuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Wasabi Roasted Peanuts high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Wasabi Roasted Peanuts high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Wasabi Roasted Peanuts a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wasabi Roasted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (10 g), sodium (633.3 mg); points in favor come from fiber (3.3 g), protein (20 g). Overall that places it in band D.

How much Wasabi Roasted Peanuts is 100 calories?

About 16 g of Wasabi Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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