Nuts & Seeds · Nutrition facts

Fancy Mix Nuts

by Camel

631 kcal per 100 g, with 21.6 g protein, 13.1 g carbs and 54.4 g fat. Full micronutrients and serving info below.

Serving: 1.33 cup (45 g)
High proteinCalorie denseHigh fiber
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Fancy Mix NutsNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
21.6 g
Protein
14% of calories
13.1 g
Carbs
8% of calories
54.4 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6.7g
Saturated fat6.9g34% DV
Trans fat0.4g
Cholesterol0mg0% DV
Sodium8.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888112070744 · Data last verified:

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Barcode

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8888112070744

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Common questions

How many calories are in Fancy Mix Nuts?

Fancy Mix Nuts by Camel has 631 kcal per 100 g. One serving (45 g) is about 284 kcal.

How much protein is in Fancy Mix Nuts?

Fancy Mix Nuts contains 21.6 g of protein per 100 g — about 9.7 g per 45 g serving.

Is Fancy Mix Nuts a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Fancy Mix Nuts high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Fancy Mix Nuts low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fancy Mix Nuts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fancy Mix Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (6.9 g); points in favor come from fiber (6 g), protein (21.6 g). Overall that places it in band C.

How much Fancy Mix Nuts is 100 calories?

About 16 g of Fancy Mix Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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