Other · Nutrition facts

Algas Sushi Nori

by Taikoban

350 kcal per 100 g, with 46.1 g protein, 41 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Algas Sushi NoriNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
46.1 g
Protein
53% of calories
41 g
Carbs
47% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 53%Carbs 47%Fat 0%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sugar4.2g
Saturated fat0.1g0% DV
Sodium600mg26% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000693822 · Data last verified:

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8480000693822

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Common questions

How many calories are in Algas Sushi Nori?

Algas Sushi Nori by Taikoban has 350 kcal per 100 g.

How much protein is in Algas Sushi Nori?

Algas Sushi Nori contains 46.1 g of protein per 100 g.

Is Algas Sushi Nori a good source of protein?

Yes — 46.1 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Algas Sushi Nori high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Algas Sushi Nori a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Algas Sushi Nori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (600 mg); points in favor come from fiber (41.4 g), protein (46.1 g). Overall that places it in band B.

How much Algas Sushi Nori is 100 calories?

About 29 g of Algas Sushi Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Algas Sushi Nori high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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