Other · Nutrition facts

Yaki Nori Algue Grillée

353 kcal per 100 g, with 44 g protein, 43.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumVitamin C
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Yaki Nori Algue GrilléeNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
44 g
Protein
50% of calories
43.6 g
Carbs
49% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 50%Carbs 49%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium720mg31% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809059294703 · Data last verified:

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8809059294703

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Common questions

How many calories are in Yaki Nori Algue Grillée?

Yaki Nori Algue Grillée by Hosan has 353 kcal per 100 g.

How much protein is in Yaki Nori Algue Grillée?

Yaki Nori Algue Grillée contains 44 g of protein per 100 g.

Is Yaki Nori Algue Grillée a good source of protein?

Yes — 44 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Yaki Nori Algue Grillée high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Yaki Nori Algue Grillée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (720 mg); points in favor come from protein (44 g). Overall that places it in band C.

How much Yaki Nori Algue Grillée is 100 calories?

About 28 g of Yaki Nori Algue Grillée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yaki Nori Algue Grillée high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Yaki Nori Algue Grillée a good source of potassium?

It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

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