Other · Nutrition facts

Ranch Dip

400 kcal per 100 g, with 40 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Ranch DipNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
50% of calories
40 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat0g0% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089836188779 · Data last verified:

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0089836188779

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Common questions

How many calories are in Ranch Dip?

Ranch Dip by Simply Organic has 400 kcal per 100 g.

How much protein is in Ranch Dip?

Ranch Dip contains 40 g of protein per 100 g.

Is Ranch Dip a good source of protein?

Yes — 40 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Ranch Dip high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ranch Dip high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Ranch Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), sodium (6000 mg); points in favor come from protein (40 g). Overall that places it in band D.

How much Ranch Dip is 100 calories?

About 25 g of Ranch Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ranch Dip high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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