Other · Nutrition facts

Cinnamon Roll Protein Pancakes & Baking Mix

by Stack'd

406 kcal per 100 g, with 44.2 g protein, 45.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cinnamon Roll Protein Pancakes & Baking MixNutri-Score BCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
44.2 g
Protein
46% of calories
45.9 g
Carbs
48% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 46%Carbs 48%Fat 6%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar8.8g
Saturated fat0g0% DV
Sodium547.7mg24% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738759895270 · Data last verified:

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0738759895270

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Common questions

How many calories are in Cinnamon Roll Protein Pancakes & Baking Mix?

Cinnamon Roll Protein Pancakes & Baking Mix by Stack'd has 406 kcal per 100 g.

How much protein is in Cinnamon Roll Protein Pancakes & Baking Mix?

Cinnamon Roll Protein Pancakes & Baking Mix contains 44.2 g of protein per 100 g.

Is Cinnamon Roll Protein Pancakes & Baking Mix a good source of protein?

Yes — 44.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Cinnamon Roll Protein Pancakes & Baking Mix high in sodium?

Yes — 547.7 mg of sodium per 100 g, about 24% of the daily value.

Is Cinnamon Roll Protein Pancakes & Baking Mix a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cinnamon Roll Protein Pancakes & Baking Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (547.7 mg); points in favor come from fiber (8.8 g), protein (44.2 g). Overall that places it in band B.

How much Cinnamon Roll Protein Pancakes & Baking Mix is 100 calories?

About 25 g of Cinnamon Roll Protein Pancakes & Baking Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Roll Protein Pancakes & Baking Mix high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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