Other · Nutrition facts

Roasted Sushi Nori Seaweed

by Yamamotoyama USA

400 kcal per 100 g, with 40 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Roasted Sushi Nori SeaweedNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
50% of calories
40 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073469811180 · Data last verified:

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Barcode

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0073469811180

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Common questions

How many calories are in Roasted Sushi Nori Seaweed?

Roasted Sushi Nori Seaweed by Yamamotoyama USA has 400 kcal per 100 g.

How much protein is in Roasted Sushi Nori Seaweed?

Roasted Sushi Nori Seaweed contains 40 g of protein per 100 g.

Is Roasted Sushi Nori Seaweed a good source of protein?

Yes — 40 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Roasted Sushi Nori Seaweed low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Roasted Sushi Nori Seaweed high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Roasted Sushi Nori Seaweed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (800 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Roasted Sushi Nori Seaweed is 100 calories?

About 25 g of Roasted Sushi Nori Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Sushi Nori Seaweed high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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