Other · Nutrition facts

11 Panecillos

264 kcal per 100 g, with 7.2 g protein, 47 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 45g
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11 PanecillosNutri-Score BCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
7.2 g
Protein
11% of calories
47 g
Carbs
73% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.2g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604621401267 · Data last verified:

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5604621401267

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Common questions

How many calories are in 11 Panecillos?

11 Panecillos by Panpor has 264 kcal per 100 g. One serving (45 g) is about 119 kcal.

How much protein is in 11 Panecillos?

11 Panecillos contains 7.2 g of protein per 100 g — about 3.2 g per 45 g serving.

Is 11 Panecillos high in carbs?

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 2.2 g is sugar). It also delivers 4.3 g of fiber.

Is 11 Panecillos a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does 11 Panecillos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much 11 Panecillos is 100 calories?

About 38 g of 11 Panecillos equals 100 kcal.

Is 11 Panecillos high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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