Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607233508812 · Data last verified:
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Common questions
How many calories are in Coração De Trigo Familiar?
Coração De Trigo Familiar by Panrico has 270 kcal per 100 g.
How much protein is in Coração De Trigo Familiar?
Coração De Trigo Familiar contains 9.1 g of protein per 100 g.
Is Coração De Trigo Familiar high in carbs?
Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 3.5 g is sugar). It also delivers 6.3 g of fiber.
Is Coração De Trigo Familiar a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Coração De Trigo Familiar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band A.
How much Coração De Trigo Familiar is 100 calories?
About 37 g of Coração De Trigo Familiar equals 100 kcal.
Is Coração De Trigo Familiar a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Coração De Trigo Familiar high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.3 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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