Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609627161207 · Data last verified:
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Common questions
How many calories are in Pão De Mistura Trigo E Centeio?
Pão De Mistura Trigo E Centeio by Pão do Sabugueiro,Grande Forno has 257 kcal per 100 g. One serving (64 g) is about 164 kcal.
How much protein is in Pão De Mistura Trigo E Centeio?
Pão De Mistura Trigo E Centeio contains 7.2 g of protein per 100 g — about 4.6 g per 64 g serving.
Is Pão De Mistura Trigo E Centeio high in carbs?
Yes — carbohydrates provide 74% of its calories (45.9 g per 100 g, of which 4 g is sugar). It also delivers 5 g of fiber.
Is Pão De Mistura Trigo E Centeio a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pão De Mistura Trigo E Centeio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Pão De Mistura Trigo E Centeio is 100 calories?
About 39 g of Pão De Mistura Trigo E Centeio equals 100 kcal.
Is Pão De Mistura Trigo E Centeio high in sugar or fat?
Per 100 g it has 4 g sugar and 3.9 g fat (1.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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