Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5700384316920 · Data last verified:
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Common questions
How many calories are in Fuldkornssandwich?
Fuldkornssandwich by Coop has 257 kcal per 100 g. One serving (42 g) is about 108 kcal.
How much protein is in Fuldkornssandwich?
Fuldkornssandwich contains 8.4 g of protein per 100 g — about 3.5 g per 42 g serving.
Is Fuldkornssandwich high in carbs?
Yes — carbohydrates provide 75% of its calories (46 g per 100 g, of which 2.1 g is sugar). It also delivers 5.2 g of fiber.
Is Fuldkornssandwich high in sodium?
Yes — 950 mg of sodium per 100 g, about 41% of the daily value.
Is Fuldkornssandwich a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fuldkornssandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (950 mg); points in favor come from fiber (5.2 g), protein (8.4 g). Overall that places it in band C.
How much Fuldkornssandwich is 100 calories?
About 39 g of Fuldkornssandwich equals 100 kcal.
Is Fuldkornssandwich a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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