Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607233673336 · Data last verified:
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Common questions
How many calories are in Pão Especial Com Farinha De Centeio E Trigo?
Pão Especial Com Farinha De Centeio E Trigo by Nutpor Breads has 262 kcal per 100 g. One serving (46 g) is about 122 kcal.
How much protein is in Pão Especial Com Farinha De Centeio E Trigo?
Pão Especial Com Farinha De Centeio E Trigo contains 7.5 g of protein per 100 g — about 3.5 g per 46 g serving.
Is Pão Especial Com Farinha De Centeio E Trigo a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pão Especial Com Farinha De Centeio E Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Pão Especial Com Farinha De Centeio E Trigo is 100 calories?
About 38 g of Pão Especial Com Farinha De Centeio E Trigo equals 100 kcal.
Is Pão Especial Com Farinha De Centeio E Trigo high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.4 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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