Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047013984 · Data last verified:
Compare Pão De Forma Sementes with another foodLog Pão De Forma Sementes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pão De Forma Sementes?
Pão De Forma Sementes by Pingo Doce has 264 kcal per 100 g. One serving (25 g) is about 66 kcal.
How much protein is in Pão De Forma Sementes?
Pão De Forma Sementes contains 3.6 g of protein per 100 g — about 0.9 g per 25 g serving.
Is Pão De Forma Sementes a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pão De Forma Sementes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band B.
How much Pão De Forma Sementes is 100 calories?
About 38 g of Pão De Forma Sementes equals 100 kcal.
Is Pão De Forma Sementes high in sugar or fat?
Per 100 g it has 5.2 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Other foods
Explore all →
Coração De Trigo FamiliarPanrico270 kcal · 9.1g proteinA
Especial TorradasPanrico254 kcal · 9.1g proteinA
Especial Torradas Sem CôdeaPanrico238 kcal · 8.6g proteinA
Milho E Sementes De Girassol273 kcal · 9.9g proteinA
Pão Especial Com Farinha De Centeio E TrigoNutpor Breads262 kcal · 7.5g proteinA
Pão De Mistura Trigo E CenteioPão do Sabugueiro,Grande Forno257 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API