Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747479400046 · Data last verified:
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Common questions
How many calories are in Vegetable Minestrone?
Vegetable Minestrone by Rao's has 37 kcal per 100 g. One serving (454 g) is about 168 kcal.
How much protein is in Vegetable Minestrone?
Vegetable Minestrone contains 1.5 g of protein per 100 g — about 6.8 g per 454 g serving.
Is Vegetable Minestrone low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Vegetable Minestrone have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetable Minestrone is 100 calories?
About 270 g of Vegetable Minestrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Minestrone high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Vegetable Minestrone high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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