Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815887010475 · Data last verified:
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Common questions
How many calories are in French Beans?
French Beans by Alpine Fresh has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.
How much protein is in French Beans?
French Beans contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.
Is French Beans low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is French Beans a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does French Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much French Beans is 100 calories?
About 323 g of French Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is French Beans high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is French Beans a good source of vitamin C?
It is a moderate source: 16.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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