Vegetables · Nutrition facts

Mixed Vegetables

33 kcal per 100 g, with 2.2 g protein, 6.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Mixed VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
25% of calories
6.6 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium102.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832460004522 · Data last verified:

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0832460004522

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Common questions

How many calories are in Mixed Vegetables?

Mixed Vegetables has 33 kcal per 100 g.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 2.2 g of protein per 100 g.

Is Mixed Vegetables low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Mixed Vegetables low in sodium?

Yes — just 102.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mixed Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mixed Vegetables is 100 calories?

About 303 g of Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Vegetables high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Mixed Vegetables high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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