Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850005616979 · Data last verified:
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Common questions
How many calories are in Green Onions?
Green Onions by Green Farms has 32 kcal per 100 g. One serving (30 g) is about 10 kcal.
How much protein is in Green Onions?
Green Onions contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Green Onions low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Why does Green Onions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Green Onions is 100 calories?
About 312 g of Green Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Onions high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Green Onions high in sugar or fat?
Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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