Vegetables · Nutrition facts

Fresh Tomato Salsa

33 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Fresh Tomato SalsaNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
15% of calories
6.7 g
Carbs
77% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776525909561 · Data last verified:

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Barcode

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0776525909561

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Common questions

How many calories are in Fresh Tomato Salsa?

Fresh Tomato Salsa has 33 kcal per 100 g.

How much protein is in Fresh Tomato Salsa?

Fresh Tomato Salsa contains 1.3 g of protein per 100 g.

Is Fresh Tomato Salsa high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Fresh Tomato Salsa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Fresh Tomato Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (733.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Fresh Tomato Salsa is 100 calories?

About 303 g of Fresh Tomato Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh Tomato Salsa high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Fresh Tomato Salsa high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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