Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810305000021 · Data last verified:
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Common questions
How many calories are in Legume Mariné?
Legume Mariné by Giardiniera has 27 kcal per 100 g.
How much protein is in Legume Mariné?
Legume Mariné contains 1.3 g of protein per 100 g.
Is Legume Mariné low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Legume Mariné high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Legume Mariné have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.
How much Legume Mariné is 100 calories?
About 370 g of Legume Mariné equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Legume Mariné high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Legume Mariné a good source of vitamin C?
It is a moderate source: 9.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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