Vegetables · Nutrition facts

Roasted Corn & Black Bean Salsa

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Roasted Corn & Black Bean SalsaNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
6.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912000947 · Data last verified:

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Barcode

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0808912000947

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Common questions

How many calories are in Roasted Corn & Black Bean Salsa?

Roasted Corn & Black Bean Salsa has 33 kcal per 100 g.

How much protein is in Roasted Corn & Black Bean Salsa?

Roasted Corn & Black Bean Salsa contains 1.7 g of protein per 100 g.

Why does Roasted Corn & Black Bean Salsa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Corn & Black Bean Salsa is 100 calories?

About 303 g of Roasted Corn & Black Bean Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Corn & Black Bean Salsa high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Roasted Corn & Black Bean Salsa high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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