Grains · Nutrition facts

Superior Grade Wheat Flour Malsena Type 550

342 kcal per 100 g, with 11.9 g protein, 68 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Superior Grade Wheat Flour Malsena Type 550Nutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
11.9 g
Protein
14% of calories
68 g
Carbs
81% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.4g
Saturated fat0.4g2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770079110011 · Data last verified:

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Common questions

How many calories are in Superior Grade Wheat Flour Malsena Type 550?

Superior Grade Wheat Flour Malsena Type 550 by Malsena has 342 kcal per 100 g.

How much protein is in Superior Grade Wheat Flour Malsena Type 550?

Superior Grade Wheat Flour Malsena Type 550 contains 11.9 g of protein per 100 g.

Is Superior Grade Wheat Flour Malsena Type 550 a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Superior Grade Wheat Flour Malsena Type 550 high in carbs?

Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 1.4 g is sugar). It also delivers 3.9 g of fiber.

Is Superior Grade Wheat Flour Malsena Type 550 low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Superior Grade Wheat Flour Malsena Type 550 a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Superior Grade Wheat Flour Malsena Type 550 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (11.9 g). Overall that places it in band A.

How much Superior Grade Wheat Flour Malsena Type 550 is 100 calories?

About 29 g of Superior Grade Wheat Flour Malsena Type 550 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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