Fruits · Nutrition facts

Raspberry & Apple Soft Oaty Bars

by Organix

411 kcal per 100 g, with 7.5 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Raspberry & Apple Soft Oaty BarsNutri-Score BCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
7.5 g
Protein
8% of calories
55 g
Carbs
57% of calories
15 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar22g
Saturated fat1.9g10% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121100475 · Data last verified:

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5024121100475

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Common questions

How many calories are in Raspberry & Apple Soft Oaty Bars?

Raspberry & Apple Soft Oaty Bars by Organix has 411 kcal per 100 g.

How much protein is in Raspberry & Apple Soft Oaty Bars?

Raspberry & Apple Soft Oaty Bars contains 7.5 g of protein per 100 g.

Is Raspberry & Apple Soft Oaty Bars high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Raspberry & Apple Soft Oaty Bars low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raspberry & Apple Soft Oaty Bars a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Raspberry & Apple Soft Oaty Bars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (22 g); points in favor come from fiber (13 g). Overall that places it in band B.

How much Raspberry & Apple Soft Oaty Bars is 100 calories?

About 24 g of Raspberry & Apple Soft Oaty Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry & Apple Soft Oaty Bars high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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