Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121483110 · Data last verified:
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Common questions
How many calories are in Oat And Banana Flapjack Bits?
Oat And Banana Flapjack Bits by Organix has 420 kcal per 100 g.
How much protein is in Oat And Banana Flapjack Bits?
Oat And Banana Flapjack Bits contains 7 g of protein per 100 g.
Is Oat And Banana Flapjack Bits high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Oat And Banana Flapjack Bits low in sodium?
Yes — just 4.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oat And Banana Flapjack Bits a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Oat And Banana Flapjack Bits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (24 g); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Oat And Banana Flapjack Bits is 100 calories?
About 24 g of Oat And Banana Flapjack Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat And Banana Flapjack Bits high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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