Potato And Cheddar Flavoured Pierogies

Potato And Cheddar Flavoured Pierogies by Western Family has 210 kcal per 100 g. One serving (210 g) is about 441 kcal.

Potato And Cheddar Flavoured Pierogies contains 6 g of protein per 100 g — about 12.6 g per 210 g serving.

Yes — carbohydrates provide 80% of its calories (42 g per 100 g, of which 2 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg). Overall that places it in band C.

About 48 g of Potato And Cheddar Flavoured Pierogies equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.