Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717953209221 · Data last verified:
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Common questions
How many calories are in Plenny Shake Vanilla?
Plenny Shake Vanilla by Jimmy Joy has 426 kcal per 100 g. One serving (94 g) is about 400 kcal.
How much protein is in Plenny Shake Vanilla?
Plenny Shake Vanilla contains 22.3 g of protein per 100 g — about 21 g per 94 g serving.
Is Plenny Shake Vanilla a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Plenny Shake Vanilla a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Plenny Shake Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (7.7 g), protein (22.3 g). Overall that places it in band A.
How much Plenny Shake Vanilla is 100 calories?
About 23 g of Plenny Shake Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plenny Shake Vanilla high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Plenny Shake Vanilla a good source of potassium?
It is a moderate source: 425.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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