Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720256082408 · Data last verified:
Compare Crunchy Muesly with another foodLog Crunchy Muesly in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchy Muesly?
Crunchy Muesly by HOLIE'S has 450 kcal per 100 g.
How much protein is in Crunchy Muesly?
Crunchy Muesly contains 22.7 g of protein per 100 g.
Is Crunchy Muesly a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Crunchy Muesly low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Muesly a good source of fiber?
It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Crunchy Muesly have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (19.2 g), protein (22.7 g). Overall that places it in band A.
How much Crunchy Muesly is 100 calories?
About 22 g of Crunchy Muesly equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Muesly high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API