Wasabi Green Peas

Wasabi Green Peas by Nature's Protein has 435 kcal per 100 g.

Wasabi Green Peas contains 19.4 g of protein per 100 g.

Yes — 19.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (8.1 g), sodium (418 mg); points in favor come from fiber (17.6 g), protein (19.4 g). Overall that places it in band C.

About 23 g of Wasabi Green Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.