Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394364803 · Data last verified:
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Common questions
How many calories are in Noix De Baru?
Noix De Baru has 520 kcal per 100 g.
How much protein is in Noix De Baru?
Noix De Baru contains 20 g of protein per 100 g.
Is Noix De Baru a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Noix De Baru low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Noix De Baru a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Noix De Baru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g); points in favor come from fiber (26 g), protein (20 g). Overall that places it in band C.
How much Noix De Baru is 100 calories?
About 19 g of Noix De Baru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Noix De Baru high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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