Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733739035547 · Data last verified:
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Common questions
How many calories are in Melatonin?
Melatonin has 483 kcal per 100 g.
How much protein is in Melatonin?
Melatonin contains 18.6 g of protein per 100 g.
Is Melatonin a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Melatonin high in sugar?
Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Melatonin low in sodium?
Yes — just 92.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Melatonin a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Melatonin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (20.4 g), saturated fat (4.6 g); points in favor come from fiber (7.4 g), protein (18.6 g). Overall that places it in band C.
How much Melatonin is 100 calories?
About 21 g of Melatonin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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