Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787692725069 · Data last verified:
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Common questions
How many calories are in The Complete Cremes?
The Complete Cremes by Lenny & Larry's has 481 kcal per 100 g. One serving (27 g) is about 130 kcal.
How much protein is in The Complete Cremes?
The Complete Cremes contains 18.5 g of protein per 100 g — about 5 g per 27 g serving.
Is The Complete Cremes a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is The Complete Cremes high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is The Complete Cremes high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is The Complete Cremes high in sodium?
Yes — 481.5 mg of sodium per 100 g, about 21% of the daily value.
Is The Complete Cremes a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does The Complete Cremes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (25.9 g), saturated fat (7.4 g), sodium (481.5 mg); points in favor come from fiber (11.1 g), protein (18.5 g). Overall that places it in band D.
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