Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877434005778 · Data last verified:
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Common questions
How many calories are in Mais Souffler Protéiner?
Mais Souffler Protéiner has 493 kcal per 100 g.
How much protein is in Mais Souffler Protéiner?
Mais Souffler Protéiner contains 26.2 g of protein per 100 g.
Is Mais Souffler Protéiner a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Mais Souffler Protéiner high in sodium?
Yes — 661.9 mg of sodium per 100 g, about 29% of the daily value.
Is Mais Souffler Protéiner a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Mais Souffler Protéiner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (4.8 g), sodium (661.9 mg); points in favor come from fiber (14.3 g), protein (26.2 g). Overall that places it in band C.
How much Mais Souffler Protéiner is 100 calories?
About 20 g of Mais Souffler Protéiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Souffler Protéiner high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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