חטיף במבה אלפס

חטיף במבה אלפס by Alfas has 477 kcal per 100 g. One serving (80 g) is about 382 kcal.

חטיף במבה אלפס contains 26.5 g of protein per 100 g — about 21.2 g per 80 g serving.

Yes — 26.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (3.9 g); points in favor come from fiber (6 g), protein (26.5 g). Overall that places it in band B.

About 21 g of חטיף במבה אלפס equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.