Other · Nutrition facts

Mélange Wasabi

492 kcal per 100 g, with 18.8 g protein, 43.2 g carbs and 27.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mélange WasabiNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
18.8 g
Protein
15% of calories
43.2 g
Carbs
35% of calories
27.2 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.7g
Saturated fat5.2g26% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3481010104471 · Data last verified:

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Barcode

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3481010104471

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Common questions

How many calories are in Mélange Wasabi?

Mélange Wasabi has 492 kcal per 100 g.

How much protein is in Mélange Wasabi?

Mélange Wasabi contains 18.8 g of protein per 100 g.

Is Mélange Wasabi a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mélange Wasabi high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mélange Wasabi high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Mélange Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (5.2 g), sodium (652 mg); points in favor come from protein (18.8 g). Overall that places it in band D.

How much Mélange Wasabi is 100 calories?

About 20 g of Mélange Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Wasabi high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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