Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701078920111 · Data last verified:
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Common questions
How many calories are in Instant Chocolat?
Instant Chocolat by Effea Slim has 479 kcal per 100 g.
How much protein is in Instant Chocolat?
Instant Chocolat contains 25.5 g of protein per 100 g.
Is Instant Chocolat a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Instant Chocolat high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Instant Chocolat high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Instant Chocolat a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Instant Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (25 g), saturated fat (11.5 g); points in favor come from fiber (5.5 g), protein (25.5 g). Overall that places it in band D.
How much Instant Chocolat is 100 calories?
About 21 g of Instant Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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