Other · Nutrition facts

Chouchou Caramélisés 400g

517 kcal per 100 g, with 19 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Chouchou Caramélisés 400gNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
19 g
Protein
15% of calories
46 g
Carbs
37% of calories
27 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar34g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium473.3mg10% DV
Calcium39.4mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220171137 · Data last verified:

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Common questions

How many calories are in Chouchou Caramélisés 400g?

Chouchou Caramélisés 400g by U has 517 kcal per 100 g.

How much protein is in Chouchou Caramélisés 400g?

Chouchou Caramélisés 400g contains 19 g of protein per 100 g.

Is Chouchou Caramélisés 400g a good source of protein?

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chouchou Caramélisés 400g high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Chouchou Caramélisés 400g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chouchou Caramélisés 400g a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chouchou Caramélisés 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (34 g), saturated fat (3.1 g); points in favor come from fiber (6.8 g), protein (19 g). Overall that places it in band C.

How much Chouchou Caramélisés 400g is 100 calories?

About 19 g of Chouchou Caramélisés 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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