Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000025 · Data last verified:
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Common questions
How many calories are in Boule De Soja?
Boule De Soja has 476 kcal per 100 g.
How much protein is in Boule De Soja?
Boule De Soja contains 26.4 g of protein per 100 g.
Is Boule De Soja a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Boule De Soja high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Boule De Soja have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (13 g); points in favor come from protein (26.4 g). Overall that places it in band D.
How much Boule De Soja is 100 calories?
About 21 g of Boule De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boule De Soja high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Boule De Soja high in sugar or fat?
Per 100 g it has 9.5 g sugar and 22 g fat (13 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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