Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749440677 · Data last verified:
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Common questions
How many calories are in Pestki Dyni?
Pestki Dyni by BakaDor has 568 kcal per 100 g.
How much protein is in Pestki Dyni?
Pestki Dyni contains 34 g of protein per 100 g.
Is Pestki Dyni a good source of protein?
Yes — 34 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pestki Dyni keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pestki Dyni high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Pestki Dyni low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pestki Dyni a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pestki Dyni have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (7.9 g); points in favor come from fiber (8.1 g), protein (34 g). Overall that places it in band C.
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